wakame, arame Hizikia and contain 10 times more calcium than milk, wakame toki and kelp have 4 (oth

Although seaweed associated toki with the Far East, Asia, Japanese and health, many sources claim that these plants have been known to actually around the world have hundreds of thousands of years ago. Historically, seaweed food was poor, but as has become toki known for their healing properties and taste have become a luxury item. They appreciated the gift of the sea, the source of life and youth. Algae were known in Japan, Korea, China, toki Ancient Greece and Rome, Ireland, Hawaii, South America and the British Isles.
If anyone eats makrobiotycznie [click] applies toki the philosophy of feeding the five changes that should know that seaweeds are cold (han) the impact on the body. Interestingly cold energy properties also has sea salt in the seaweed grows. A large amount of energy jin seaweed cools the body.
Although seaweed should eat regularly you need to use common sense. Each food is a cure, but it can and to be poison. It is suggested toki to consume no more than 5 g (dry weight) per week for adults seaweed is a safe amount, and for children under 4 years - one third of this amount.
Just as algae are quite old plant. On Earth, appeared before the Palaeolithic, are so diverse in species that matched the richness of terrestrial plants. Algae are called sea grass and as many species of grass on the ground - so many species of seaweed. Chemical toki compounds in seaweed is similar to human blood plasma, so we can take advantage of these plants and help to control and cleansing our system krw ionośnego. Access to all the nutrients in the ocean sea grass gives first place in the world of plants in terms of wealth and the greatest concentration s of Hostages nutrients.
Algae can be divided into three types. Depending on the amount of light reaching distinguished: Kelp - such as wakame, kombu, arame. Kelp - such as dulse, nori. Green algae - such as sea lettuce.
wakame, arame Hizikia and contain 10 times more calcium than milk, wakame toki and kelp have 4 (other sources say that even 8) times more iron than beef, and so. Sea lettuce (sea lettuce) it contains up to 25 times more protein supply - they have 3 times more than soybeans, 5 times more than meat and eggs, as well as 10 times more than rice, are low in calories, have a high content of chlorophyll, contain polyphenols , folic acid, fatty acids, almost all trace elements, carbohydrates, amino acids, are rich in iron, calcium, fluoride, magnesium, a high concentration of natural Iodine helps to stimulate the thyroid gland, reduce cholesterol levels in the blood, and deacidifying effect diuretic, detox of toxins in a natural way to help eliminate radioactive radiation of electrical equipment, pollution resulting from the emission of gases and other toxic chemicals, regulate water management, facilitating the removal of edema, antithrombotic, stimulate immunity, as superkosmetyk: working on skin toning and cleansing , assisted by her proper toki blood circulation, slimming and cellulite fight, rejuvenate, soothe irritation, toki assist with juvenile acne, psoriasis, eczema, treat scars in patients seaweeds inhibit the spread of herpes virus in healthy significantly reduce susceptibility to infection.
It's my favorite seaweed, toki and I like them because of the speed of preparation - simply soak a few minutes and slightly toki sweet taste - so I can add them to the sweet sheikhs.
Appearance: dark brown or black thin stripes. They come from the region of the Pacific Ocean. Freshly harvested arame have thick leaves, which require a long cooking. Manufacturers cutt seaweed, drought, then partly podgotowują toki and drought again. Arame with hijiki seaweed looks like, but are milder (hijiki are in my opinion even slightly toki spicy).
Properties contain a large amount toki of mannitol (niekalorycznego natural sugar), are rich in calcium and potassium help to reduce high blood pressure, contain many vitamins and trace elements, the content toki of sodium alginate, neutralizes the effect of heavy metals.
Dulse are the most popular in the western hemisphere. Another toki name for seaweed is rodymenia prong. When it comes to soaking them you need to watch out: if you are in the water too long can rozmiękać and create .. slush. To cook well add literally at the very end potrawy.Sprzedawane toki preparation in the form of dried or canned. & N