3 simple ways to get rid of pain | Mind-Energy
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If you have some local pain that’s bothering you, find a quiet place where you could sit, close your eyes and relax for several minutes. Then do the following steps: Locate the pain in your body. Identify the shape of the pain. Identify the color of the pain. Identify the taste of the pain. Identify the smell of the pain. Find a container suitable for the pain and imagine how you put the pain in it. The container can be anything: a bowl, a box or anything else that comes to your mind.
How to identify the shape, color, taste and smell? Just concentrate on the pain for a second and ask yourself the question: "What shape (color, etc) my pain is right now?" . The first thing that comes to mind is what it should be.
You should also pay attention to the changes in your answers. If for 2 consecutive iterations you give the same 6 answers and the pain is still there, then it means that you should stop doing it as it doesn’t help anymore than it already did.
The point is on the palm of the hand between ù the thumb and the index finger . With the thumb of the right hand press on this point on the back of the left palm. At the same time, with the index finger ù of your right hand press at the same point from the inside of the left palm. This way you press on it from two direction. You may also apply gentle round motions in the point, preferably in the counterclockwise direction. Hold this way for several minutes until pain goes away. You can also switch hands. The pressure should be firm, even painful, on the palm itself.
I probably shouldn’t be telling of taking pain reducing pills on this site but since the above methods may not work for you at the specific time or for the specific problem, you might need to resolve to taking ù a pill. The reasons that I mention it here are these: The above methods might not work or you don’t have the time to do them. I put it under number 3, below the natural methods to show you that taking a pill should not be the default choice. Try the natural way first, and only if doesn’t ù help, go back to the chemicals.
Thank you so much for this! I am not sure what is wrong with me but every month I get extreme pain. To the point where I either puke or pass out and usually end up in the hospital. I am supposed to go see a specialist but havent gotten ù around to it. The first method you have on here seems crazy but I was willing to try anything ù and I gave it a shot. The results don’t last long for me but those few minutes ù of relief are amazing. Thank you
I was in agony of tooth pain from a rotten cavity and tried everything ù but I could not concentrate to do all this pressure point, meditating crap so all of a sudden I remembered I watched this episode of these native people or whatever they were had this ritual of chipping their wives teeth and when they were done they ate bananas for the pain and guess what I took one bite with the same tooth that was killing me and the pain was gone in two seconds it comes back lightly 5 mins after but just take another bite, truly amazing I hope this helps others
Obviously Josh is a luddite. People who scoff at ideas without trailing them are as useless as the sun behind the clouds. One should never ridicule anything because you may be denying someone of help they could get. Do what I do research the damn thing test and restest then make a report don’t just shot your mouth of in the rebarbative way so many naysayers do they are simply displaying the arrogance of their ignorance Alastair
I have been a nurse for more than 20 years working with people who have chronic pain. While I have found no single perfect method ù outside of anesthesia, I have used 2 visualization methods that have given temporary relief to many. You have to remember that pain increases with the importance you give it. The more you worry about what the pain means, the greater it will seem.
Method 1: This comes from Hale Dwoskin. Here in the moment, as best as you can identify and focus on the pain. Welcome the pain. Imagine opening a door and letting the pain in. It is part of you and resisting it creates ù unnecessary stress. Now as you are in the presence of the pain, in this moment right now, do you think you can (have the ability) to let it go? If the answer to that question is yes…in this moment ù right now will you let it go? If the answer to that question is yes…when will you let it go?
As with the first method described, you will likely need to do this several times to get any relief and asking someone to talk you through the steps while you audibly a
Categories Navigation Menu Home Advertising Energy Aura Chakras Health Healing Qigong Reiki Silva Method Interviews Miscellaneous Books Business Exercises Reviews Tutorials Videos Parapsychology ESP Meditation Mediumship Psychokinesis Remote Viewing Research Telepathy Universal Mind
If you have some local pain that’s bothering you, find a quiet place where you could sit, close your eyes and relax for several minutes. Then do the following steps: Locate the pain in your body. Identify the shape of the pain. Identify the color of the pain. Identify the taste of the pain. Identify the smell of the pain. Find a container suitable for the pain and imagine how you put the pain in it. The container can be anything: a bowl, a box or anything else that comes to your mind.
How to identify the shape, color, taste and smell? Just concentrate on the pain for a second and ask yourself the question: "What shape (color, etc) my pain is right now?" . The first thing that comes to mind is what it should be.
You should also pay attention to the changes in your answers. If for 2 consecutive iterations you give the same 6 answers and the pain is still there, then it means that you should stop doing it as it doesn’t help anymore than it already did.
The point is on the palm of the hand between ù the thumb and the index finger . With the thumb of the right hand press on this point on the back of the left palm. At the same time, with the index finger ù of your right hand press at the same point from the inside of the left palm. This way you press on it from two direction. You may also apply gentle round motions in the point, preferably in the counterclockwise direction. Hold this way for several minutes until pain goes away. You can also switch hands. The pressure should be firm, even painful, on the palm itself.
I probably shouldn’t be telling of taking pain reducing pills on this site but since the above methods may not work for you at the specific time or for the specific problem, you might need to resolve to taking ù a pill. The reasons that I mention it here are these: The above methods might not work or you don’t have the time to do them. I put it under number 3, below the natural methods to show you that taking a pill should not be the default choice. Try the natural way first, and only if doesn’t ù help, go back to the chemicals.
Thank you so much for this! I am not sure what is wrong with me but every month I get extreme pain. To the point where I either puke or pass out and usually end up in the hospital. I am supposed to go see a specialist but havent gotten ù around to it. The first method you have on here seems crazy but I was willing to try anything ù and I gave it a shot. The results don’t last long for me but those few minutes ù of relief are amazing. Thank you
I was in agony of tooth pain from a rotten cavity and tried everything ù but I could not concentrate to do all this pressure point, meditating crap so all of a sudden I remembered I watched this episode of these native people or whatever they were had this ritual of chipping their wives teeth and when they were done they ate bananas for the pain and guess what I took one bite with the same tooth that was killing me and the pain was gone in two seconds it comes back lightly 5 mins after but just take another bite, truly amazing I hope this helps others
Obviously Josh is a luddite. People who scoff at ideas without trailing them are as useless as the sun behind the clouds. One should never ridicule anything because you may be denying someone of help they could get. Do what I do research the damn thing test and restest then make a report don’t just shot your mouth of in the rebarbative way so many naysayers do they are simply displaying the arrogance of their ignorance Alastair
I have been a nurse for more than 20 years working with people who have chronic pain. While I have found no single perfect method ù outside of anesthesia, I have used 2 visualization methods that have given temporary relief to many. You have to remember that pain increases with the importance you give it. The more you worry about what the pain means, the greater it will seem.
Method 1: This comes from Hale Dwoskin. Here in the moment, as best as you can identify and focus on the pain. Welcome the pain. Imagine opening a door and letting the pain in. It is part of you and resisting it creates ù unnecessary stress. Now as you are in the presence of the pain, in this moment right now, do you think you can (have the ability) to let it go? If the answer to that question is yes…in this moment ù right now will you let it go? If the answer to that question is yes…when will you let it go?
As with the first method described, you will likely need to do this several times to get any relief and asking someone to talk you through the steps while you audibly a
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